Problems Helped
List of Symptoms Treated
Anxiety
Stress
Stopping Smoking
Weight Loss
Emetophobia
Social Phobia
Fears and Phobias
Self Confidence
Irritable Bowel Syndrome (IBS)
Obsessional Symptoms
Compulsive Symptoms
About Hypnotherapy
Suggestion Therapy
Hypnotherapy for Children
Pure Hypnoanalysis
About the IAPH
Hypnotherapy Training
Other Treatments
The Thrive Programme
Practice Details
About Jane Whittaker
Practice Location
Client Testimonials
Opening Times
Hypnotherapy Fees
Ongoing / Advanced Training
Hypnotherapy Links

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95% of what you need to do in order to change your life is to really understand yourself. To understand your psychological make-up, what makes you “tick”.
When you know exactly how YOUR mind works- the component parts of your psyche, and how they interact to create your thoughts, feelings, experiences and beliefs, then, and ONLY then, can you set about changing it with ease.
Kelly, Rob (2011)
The Thrive programme is a unique six session training programme developed by Rob Kelly. (Training director to the International association of pure Hypno analysts) See... www.thriveprogramme.org, www.iaph.org
The training programme which he has been developing over the past 20 years has been designed specifically to help people gain self insight into their own psychological makeup, or in other words what “makes them tick” so they can make positive changes to their life.
By having a greater understanding of your thought processes over a period of just a few weeks and learning to change the way you think and feel, you will begin to manage your thinking in a much more positive way and begin to feel more resilient and in control of your life.
Although we can’t always change unpleasant things that happen in life, such as the death of a loved one, divorce, money worries, cancer, mental and physical illness etc what we CAN change is how we react and deal with them by managing our thinking and our perception of events, which naturally makes us more resilient to anything in life.
Working through the programme with Jane, you will address any limiting beliefs you have, gain insight and knowledge to be able to recognise any beliefs that are damaging to your heath and well being. After learning all about YOUR personality, you’ll then be taught how to manage your thinking.
By gaining a positive internal belief system the sky “really is the limit” for what you want out of life.
The programme Rob Kelly has devised is easy to understand and very effective, all that’s required is 100% effort and commitment.
Below is a list of just some of the problems the Thrive programme can help you overcome.
The THRIVE Programme can effectively help with the following...
- Anxiety
- Social phobia
- Trichotillomania (compulsive hair pulling)
- Emetophobia (fear of being sick)
- Stress
- Phobias
- Tourettes syndrome
- Terminal illness
- Chronic pain
- OCD (obsessive compulsive disorder)
- Bipolar disorder
- ME (Myalgic Encepalomyelitis)
- Personality disorders
- PVFS (post viral fatigue syndrome)
- CFS (chronic fatigue syndrome)
- Low self esteem
- Depression
- PTSD (post traumatic stress disorder)
- OCD (obsessive compulsive disorder)
- Sexual problems
- Eating disorders (anorexia, bulimia obesity)
For more information about the “The Thrive Programme” or to book a free initial consultation with Jane, call now on 07909 530549
Or email: jwhittaker.hypno@gmail.com

The Thrive Programme via Skype
Due to popular demand, Thrive training sessions can now take place via Skype when you pre book via PayPal. Call or email Jane now for more details.
Thrive Skype sessions are £40.00 per session.


Recent success stories
After suffering for a number of years with a stress/anxiety illness I was feeling desperate and had a feeling that I needed something more than pills from the GP to help me in my recovery. When I saw Jane's website I felt confident that she would be able to offer me a way forward. At my first appointment with Jane I was instantly put at ease, I explained to her what my problems were, and she made an assessment of what type of therapy would be most suitable for me. Well here I am five weeks later after a course of CLB - Changing Limiting Beliefs therapy, I now feel like a different person my self esteem has soared, I am now able to go out on my own, I feel confident when I'm in the company of other people. I would recommend Jane to anyone who has suffered similar problems to me; I am now getting my life back on track and looking to the future.
Thank you Jane. Adrian T
A trainee who was able to overcome an extreme fear of dogs
My fear of dogs used to take over my life, I was petrified. When I first went to see Jane.
I started with the pure hypnoanalysis and she made me feel at ease and I felt as if I wasn't just there for her to make money!!
After a few weeks I was struggling and didn't feel I was getting anywhere, so Jane suggested working through the CLB workbook. I had a few sessions with Jane, she made sure I understood and was comfortable with it. I then took it on holiday and worked my way through it. After 2 weeks both my family and myself could see a HUGE difference, I can now walk down the street without feeling afraid of a passing dog.
I would recommend seeing Jane as I am confident she can help, like she has me!
Thanks for everything Jane!
A trainee who was able to overcome low self esteem and social anxiety.
Having struggled for many years and having tried many therapies and having been pigeon holed with various disorders or issues, I finally came across Jane after being recommended by a a hypnotherapist to try pure hypnotherapy. I contacted Jane and arranged a free consultation where Jane actually advised me to do the 'Changing Limiting Beliefs course' and what fantastic advice that was.. Not only has it change me as a person it has transformed my life. I arrived nervous about where this course would take me, and was put at ease instantly. Jane is warm, friendly, open and relaxed, there is no pressure and you go at your own pace be it fast or slow. She is also open to discussion and new points of view, especially those that may help her and others in the future. We had many a laugh with my constant desire to question. I came to Jane racked with self-doubt, having had struggled for a long time with anxiety, low self-confidence, low-self-belief, no-self esteem, panic attacks, social phobia & self-destructive tendencies, having tried and tried to change myself and getting nowhere. By the time I had done my first two sessions, I knew I was on my way to where I wanted to be and the changes kept coming. It's hard to explain how it feels but the relief was amazing! I'm very analytical so sometimes I had to stop over thinking but the change to my thought process has changed my whole person, mentally, emotionally and physically. A cliché I know but I really am a new person. Every day I get stronger and stronger and do my best to pass on what i have learnt to others as this also helps me confirm and magnify the changes this course has made me do to, and for myself. Family and friends have commented on the change and I recommended this course to all and sundry. So much has it changed me and my life that in 2012 I am going to train in the course myself so that I can help others similar to me. I can't thank Rob Kelly enough for designing this course and Jane for guiding me through it.
Many thanks,
Tristen Hodgson
A trainee who was able to overcome Trichotillomania (compulsive hair pulling).
I had suffered from Trichotillomania since the age of 13. I am now 31 and no longer compulsively pull my hair out, thanks to Jane's help!
I began CLB sessions with Jane late last year. Sessions were always relaxing and I felt like I had moved closer to overcoming my compulsion. The sessions were uplifting and I feel like it has empowered me in my life.
Jane is very easy to talk to and a fantastic listener too.
Thank you Jane!!
A trainee who was able to overcome interview nerves.
Hi Jane,
I said I'd get back to you to let you know how I got on at the interview - it was great!
I actually enjoyed the whole process, I felt calm and under control, no anxiety or red face! Even better - I got the job and start in a couple of weeks
Thank you for all your help, Carol x

Bradford Hypnosis and Hypnotherapy - providing professional therapy services to the the people of Bradford, Halifax, Leeds, Brighouse, Huddersfield, Dewsbury, and Wakefield |